About Shae Connor, LMT/CPT

Health and wellness is a priority to me and because of this, each session-whether PT or Massage-is customized to my client's needs at the time of the appointment.

I'm a Texas licensed Massage Therapist, as well as a NASM Certified Personal Trainer, Certified Haganah Combat Fitness Coach, TRX Suspension Instructor & Independent Team Beachbody Coach.

Modalities used: Deep Tissue, Sports, Shiatsu, Swedish, Medical, Orthopedic, Sports, Shiatsu, Thai, CranioSacral, Hot/Cold Stone, Myofascial Release, Trigger Point Therapy, Myoskeletal Alignment, Acupressure, Active Isolated Stretching, Range of Motion, Energy Balancing & Reiki.

All customized massage sessions consist of the following:

  • Structural Assessment
  • Aromatherapy
  • Hot Stones
  • Heated Packs
  • Hot steam towel foot treatment
  • Cold Therapy if needed
  • A combination of the modalities mentioned above

First time clients enjoy 10% off their first session.

Afternoon/Evening/Weekend appointments & Gift Cards Available, Most Credit Cards Accepted (5%).

All massages & PT is of a non-sexual nature & if you solicit me, you'll more than likely wish you hadn't.

Decide. Commit. Succeed.

www.shakeology.com/IdealYou

www.beachbodycoach.com/IdealYou

Shae is also certified Reiki Master-Teacher and does attunements and classes periodically. She is a 9th Generation Reiki Master and Karuna Reiki Master through The International Center for Reiki Training. She is also a member of The Foundation for Shamanic Studies, TAMT and IMA.